Wellness Center
You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed
Head Massage
A head massage—often called Shiro Abhyanga in Ayurveda—is a focused treatment on the scalp, temples, neck, and sometimes shoulders, using oil or dry techniques to stimulate nerves, muscles, and blood…
Foot Massage
A foot massage—Padabhyanga—focuses on feet, ankles, and lower legs using pressure techniques. What it involves Warm oil or dry massage Pressure on soles and heel Duration: 15–30 minutes Benefits 1.…
Oil Bath
Benefits 1. Skin hydration and protection Reduces drynessImproves softness 2. Cooling and body balance Especially with coconut oil 3. Scalp and hair support Reduces drynessAdds shine 4. Mild stress relief…
Natural Flower Bath
A natural flower bath is soaking in water infused with fresh flowers, petals, and sometimes herbs or essential oils. What it actually involves Benefits 1. Nervous system relaxation Reduces stress…
Herbal Steam Bath
Herbal steam bath—known in Ayurveda as Swedana—is a heat therapy where the body is exposed to steam infused with medicinal herbs. It’s usually done after oil treatments (like Abhyanga) to…
Traditional Oil Therapy
Traditional oil therapy in Ayurveda, known as Abhyanga, is more than simply applying oil to the body. It is a structured therapeutic treatment using warm, herbal-infused oils combined with rhythmic…
Shirodhara
Shirodhara is a deeply calming Ayurvedic therapy where a continuous, steady stream of warm medicated oil is gently poured over the forehead, especially the “third eye” region. This treatment helps…