A natural flower bath is soaking in water infused with fresh flowers, petals, and sometimes herbs or essential oils.

What it actually involves

• Warm water tub
• Fresh petals (rose, jasmine, lotus, marigold)
• Sometimes milk or herbal infusions
• Duration: 15–30 minutes

Benefits

1. Nervous system relaxation

Reduces stress

2. Skin softening

Improves smoothness

3. Mood enhancement

Helps emotional balance

4. Mild circulation boost

Improves blood flow

5. Sensory experience

Creates calm and luxury feeling